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GriffonRawl Jr. MMA Day Camp – August 2nd – August 6th
9am - 1pm Daily
GriffonRawl Jr. MMA Day Camp is for all kids between the ages of 7 and 14.
We will offer specialized instruction in various Martial Art techniques taught by Four time UFC Fighter and Ultimate Fighter Jason “Dynamite” Dent and other Professional and Amateur fighters from the Academy. This program is designed to teach your child important life skills such as focus, confidence, teamwork, discipline, fitness and self-defense. We will place a strong emphasis on thinking first and fighting as a last resort for defense only.
We will participate in traditional day camp activities such as relay races, dodge ball, and other team building games to promote teamwork. We'll provide drinks for the day; you will need to bring a healthy lunch. Our staff is highly qualified and loves working with kids. Positive reinforcement and validation are values we have instilled in our staff and will promote in your children.
We offer Early drop off at 8:30am. You may book by the week or the day. Space is limited, so reserve your spot today!
Camp Fees
Weekly
General $175 (includes registration, mouthpiece and hand wraps) Any new students signing up will have their normal required introductory class waived.
Members $150
Daily
$55 General / $45 Member (Friday will only be available to week long campers.)
Jr. MMA Day Camp Schedule
*Each day will begin with a series of warm-ups and stretches as well as a light group run.
*We will end each day with various games including dodge ball and PS3. The only PS3 games that will be permitted will be UFC Undisputed 2010 and Fight Night Round 4.
*Jason Dent will be conducting all of the classes as well as other GR instructors and professional GR fighters.
Monday – Boxing will be the art of the day. We will be covering everything from footwork, head movement, proper technique on the six basic punches, putting together combinations, how to use the speed and heavy bags and last but not least some controlled sparing.
Tuesday – Muay Thai will be the art of the day. We will be covering everything from footwork, head movement, blocking, proper techniques for throwing kicks, knees, elbows, and punches, sparing combinations, the use of thai pads and thai bags and last but not least some controlled sparing.
Wednesday – Brazilian Jiu Jitsu will be the art of the day. Students will not be required to wear a Gi; however we will be going over the benefits of training with a Gi. We will be covering everything from positioning, guard recovery, transitioning, submission offense, submission defense, and last but not least some controlled free rolling.
Thursday – Judo/Wrestling will be the arts of the day. We will be covering all kinds of takedowns, as well as take down defenses. We will teach students how to get and defend takedowns both using a cage and out in the open.
Friday – MMA will be the focus of the day. We will be primarily
focusing on how to put all of the arts we have been studying together
effectively. We will be evaluating GR fight team footage both Pro and
amateur and breaking down the action in detail. If the students are not
too sore at this point in the week we will vote on whether to free roll or
spar. We will provide a pizza lunch on Friday to celebrate everyone’s
hard work. We will also be having a water balloon fight so come
prepared to get wet.
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