GR Hosts the Second Annual Jr MMA Sleep Over

Get ready Jr MMA students, it’s coming fast, the best event of the Summer - the GR MMA Sleepover 2014!  On Friday, August 8 as many Jr MMA’ers as we can cram into GR will gather, train, eat, play games (the new UFC Game on the PS4 is in) and finally bed down in the gym.  This year attendance is limited to Jr. MMA students only (9 to 16 years old).

The sleepover  includes an hour of self defense and anti-bullying training, then food and games.  Jason Dent, and a few of the GR instructors will present the training.

This sleepover is limited to 25 kids so sign up as soon as possible.  We will need parents to volunteer to attend and spend the night with the kids.

Action Automorive is the official sponsor for the sleepover.  Action will provide a grill, food, snacks and softdrinks to the participants.

What: Jr. MMA Sleepover
Date: Friday, August 8, 2014
Where: GriffonRawl MMA Academy
When: 7:30 drop off time.
Tickets: $20

DROP OFF TIME: 8:00PM (FRIDAY NIGHT)
PICK UP TIME: 11:00AM (After SATURDAY'S 10:00AM Jr. MMA class.)
THINGS TO BRING: sleeping bag, pillow, PJ'S, work out clothes, change of clothes, toothbrush, hairbrush, etc...

SCHEDULE OF EVENTS
7:30 PM Drop off
9:00-10:00 PM - 1 HOUR Anti-bullying / Self Defense
10:00 - 11:00PM Games and activities
11:00 - 11:30PM - Pizza, hot dogs, snacks and drinks
11:30 - 1:00AM - Open gym / Video games
1:00AM - Attempt to go to sleep
2:00AM - Put all children still awake in sleeper hold (LOL).
9:00AM - Breakfast / clean up / open gym
10:00 AM - 11:00 AM - Help/Assist Coaches with Kids MMA class
11:00 AM - 12:00 PM - Morning Jr. MMA class
12:00 PM - Pick up your worn out children

Since Kids MMA will overlap with the pick up time for the Juniors, this is a valuable opportunity for the Juniors to interact with the Kids MMA class and help the coaches.



Written by: Bob Donaghy

GriffonRawl "Jr. MMA Sleepover"

*GR JUNIOR MMA SLEEPOVER*

We will be holding our first ever Jr. MMA Sleepover here at the academy. The event will be supervised by Jason Dent, Chuck Schilling, and Kevin Peterson. This sleepover is limited to 20 kids so sign up as soon as possible.

WHEN: Friday, January 20th
WHERE: GriffonRawl Academy
COST: $20.00 PRE-PAY $25.00 Day of

DROP OFF TIME: 8:00PM (FRIDAY NIGHT)
PICK UP TIME: 11:00AM (After SATURDAY'S 10:00AM Jr. MMA class.)
THINGS TO BRING: sleeping bag, pillow, PJ'S, work out clothes, change of clothes, toothbrush, hairbrush, etc...

SCHEDULE OF EVENTS
8:00PM Drop off
9:00-10:00PM - 1 HOUR Anti-bullying / Self Defense
10:00 - 11:00PM Games and activities
11:00 - 11:30PM - Pizza, snacks and drinks
11:30 - 1:00AM - Open gym / Video games
1:00AM - Attempt to go to sleep
2:00AM - Put all children still awake in sleeper hold (LOL).
8:00AM - Breakfast / clean up / open gym
10:00 - 11:00AM - Morning Jr. MMA class
11:00AM - Pick up your worn out children

Written by: Bob Donaghy

GriffonRawl MMA Academy
GR Secretary Lamatha Sievers
6090 Pinecone Dr.
Mentor,Ohio 44060
(440)358-9371
http://www.ohio-mma.com/